Better Body Cardio Boxing Fitness & Boot Camp Birmingham
Shaping U’s NEW Way of Toning Arms, Belly, Hips, & Thighs Fast!
The same ole workout routines….like counting reps…using boring Cardio Machines like Treadmills, Bikes, ETC. can get old real quick. This in turn yields little or no results. Lucky for us…we now have Boxing Boot Camp trainers that have been there…Done That.. when it comes to losing weight. When it seems a client’s goal is so far out of sight our trainers will encourage, motivate and teach our clients how to have the right mindset and how to work hard, while having fun doing it! After clients see our Before/After pics of past clients and they read their stories….They then know that their goals are reachable, which then Motivates clients to stay on track and keep their eye on the prize!
Better Body Boxing (Bootcamp) is a program that lets our clients train like a Fighter would in a safe environment. The class teaches Shaping U Clients all kinds of Boxing and Kick Boxing Combinations, along with other functional body weight and small dumbbell exercises. This program strengthens your Core (ABS), & Arms…while shaping and Toning Arms, Belly, Hips, and Thighs. All this is done while my Assistant Trainers and myself (Brad Pugh) encourages, Motivates, and will teach clients the correct form and ways to safely do these High Intensity Movements in a very friendly & Non-Intimidating atmosphere. Some call Shaping U- The Cheers of the Fitness Facilities…where everyone knows your name. Clients tell us all the time that they have met some of the best people and made new good friends. Clients also say they love the way my Trainers, Myself, & the Shaping U Regulars Welcome New clients into the program by encouraging them and motivating them.
The workouts are always fresh, New, Fun, and Challenging. She uses a variety of Boxing Moves that Fighters use to prepare for a Big Boxing Event. Better Body Boxing clients will also be using Bodyweight, Dumbbells, and Functional Circuit training in each and every workout. We assure you that every workout will be Fresh, Exciting, and New….with new techniques being taught in a progressive manner.
I have made a name for Shaping U by being the one that Clients know will absolutely, Beyond a shadow of a doubt, will Over Deliver and give lots of Good Value to any and all Shaping U Services.
Here are just a few things or perks that can be added for Better Body Boxing 2.0 Clients: $57 Extra
- Weekly Results Tracking-Bodyfat, BMI, Weight, & Inches Lost
- Monthly Meal Plans Customized (first 7-days are Detox)
- Complete Before & After Measurements (and photos!)
- TONS of Healthy Recipes
- A Print-and-Go BB Grocery List
- Fitness & Workout Tips
- DAILY Motivation & Accountability (You will be invited to join our Private fb Group)
Boxing Boot Camp is offered:
Tuesdays & Thursdays at 6:15pm Saturday Morning-9:30am
SIDE NOTE-IF WE DO NOT HAVE THE TIMES THAT YOU WANT OR NEED FOR BETTER BODY BOXING…
THEN BE SURE TO CHECK OUT OUR OTHER SERVICE-“Shaping U-Boot Camp”
BONUS 1-!!!>>>>>BETTER BODY BOXING CLIENTS WILL ALSO HAVE UNLIMITED ACCESS TO OUR SHAPE ZONE GROUP TRAINING AS WELL! NO EXTRA CHARGE……
BONUS 2!!!>>> BETTER BODY BOXING CLIENTS WILL ALSO HAVE FULL ACCESS TO OUR FULL GYM ANYTIME…NO EXTRA CHARGE.
All you need to begin Better Body Boxing- Boot Camp 1) Get your own pair of Fresh NEW Boxing Gloves…we have some extra…But-hands will get Stinky-Stinky..lol : / 2) Have regular comfortable workout attire 3) Comfortable Running Shoes that Fit
If you are ready to get started with our awesome Better Body Boxing Boot Camp….then just click the Free Week- Button Below!
To get your FREE Fitness and Weight Loss Reports!