96 Hinds Street,Pelham, AL 35124

BETTER BODY BOXING

"After meeting Amy Simpson almost 2 years ago. I knew then that her own Weight Loss Experience & Boxing Fitness Skills were something Special. Shaping U Clients would not only LOVE these things about her, but her program would also help Shape Up our Clients Faster! I knew this to be true, especially after she showed me her skill, know how in Boxing Fitness, and that Boxing had helped her lose weight of more than 80 pounds!" 

Shaping U’s NEW Way of Toning Arms, Belly, Hips, & Thighs Fast!

The same ole workout routines….like counting reps…using boring Cardio Machines like Treadmills, Bikes, ETC. can get old real quick. This in turn yields little or no results. Lucky for us…we now have Amy Simpson…our new Boxing Fitness Training Expert! She has been there…Done That…when it comes to losing alot of weight. When it seems a client’s goal is so far out of sight. Amy encourages, motivates and teaches our clients how to have the right mindset and how to work hard, while having fun doing it! After clients see Before/ After pics of Amy and they read her story….They then know that their goals are reachable, which then Motivates clients to stay on track and keep their eye on the prize!

Better Body Boxing (Bootcamp) is a program that lets our clients train like a Fighter would in a safe environment. The class teaches Shaping U Clients all kinds of Boxing and Kick Boxing Combinations, along with other functional body weight and small dumbbell exercises. This program strengthens your Core (ABS), & Arms…while shaping and Toning Arms, Belly, Hips, and Thighs. All this is done while Amy and myself (Brad Pugh) encourages, Motivates, and Teaches clients the correct form and ways to safely do these High Intensity Movements in a very friendly & Non-Intimidating atmosphere. Some call Shaping U The Cheers of the Fitness Facilities…where everyone knows your name. Clients tell us all the time that they have met some of the best people and made new good friends. Clients also say they love the way Amy, Myself, & the Shaping U Regulars Welcome New clients into the program by encouraging them and motivating them.  

“After meeting Amy Simpson almost 2 years ago. I knew then that her own Weight Loss Experience & Boxing Fitness Skills were something Special. Shaping U Clients would not only LOVE these things about her, but her program would also help Shape Up our Clients Faster! I knew this to be true, especially after she showed me her skill, know how in Boxing Fitness, and that Boxing had helped her lose weight of more than 80 pounds!” 

Amy started teaching Boxing Boot Camp in the beginning of 2011 and has done a great job ever since she started. The workouts are always fresh, New, Fun, and Challenging. She uses a variety of Boxing Moves that Fighters use to prepare for a Big Boxing Event. Amy also uses Bodyweight, Dumbells, and Functional Circuit training in each and every workout. She assures us that every workout will be Fresh, Exciting, and New….with new techniques being taught in a progressive manner.

I have made a name for Shaping U by being the one that Clients know will absolutely, Beyond a shadow of a doubt, will Over Deliver and give lots of Good Value to any and all Shaping U Services.

Here are just a few things or perks added for Better Body Boxing Clients: 

  • Results Tracking-Bodyfat, BMI, Weight, & Inches Lost
  • Meal Plan (first 7-days are Detox)
  • Complete Before & After Measurements (and photos!)
  • TONS of Healthy Recipes
  • A Print-and-Go BB Grocery List
  • Fitness & Workout Tips
  • DAILY Motivation & Accountability

Boxing Boot Camp is offered:

Tuesdays & Thursdays at 6:15pm
Saturday Morning-9:30am

SIDE NOTE-IF WE DO NOT HAVE THE TIMES THAT YOU WANT OR NEED FOR BETTER BODY BOXING…

THEN BE SURE TO CHECK OUT OUR OTHER SERVICE-”SHAPE ZONE GROUP TRAINING”

THERE ARE 11 MORE CLASS TIMES TO CHOOSE FROM AND A LITTLE 10-15 MINUTE TASTE OF BOXING FITNESS IS ADDED TO THE END OF EACH SHAPE ZONE GROUP TRAINING CLASS!

BONUS!!!>>>>>BETTER BODY BOXING CLIENTS WILL ALSO HAVE UNLIMITED ACCESS TO OUR SHAPE ZONE GROUP TRAINING AS WELL! NO EXTRA CHARGE……

BONUS 2!!!>>> BETTER BODY BOXING CLIENTS WILL ALSO HAVE FULL ACCESS TO OUR FULL GYM ANYTIME…NO EXTRA CHARGE. 

All you need to begin Better Body Boxing- Boot Camp
1) Get your own pair of Fresh NEW Boxing Gloves…we have some extra…But-hands will get Stinky-Stinky..lol : /
2) Have regular comfortable workout attire
3) Comfortable Running Shoes that Fit

If you are ready to get started with our awesome Better Body Boxing Boot Camp….then just click the Get Started Button Below!  

 

Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
9:15 AM 9:15 AM 9:15 AM
6:00 PM 6:00 PM 6:00 PM 6:00 PM

 

 

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Best Birmingham Personal Training & Boot Camp

Testimonials
Jill M. Cranford
Happy Gym Member
Birmingham, AL
Brad met with me and made changes to my diet to help get me over the plateau and start losing weight again...
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