Boot Camp Small Group Personal Training Birmingham

Birmingham Bootcamp Group Fitness Trainers  Our Shaping U Bootcamp-Group Fitness Trainers and I are experts at giving our clients back their health and best shaped bodies they deserve. In the Boot Camp program, we focus on getting clients lean legs, flatter belly, and hips, working each and ALL body parts using some of the most cutting edge Boot camp & Crossfit style exercises along with a little taste of H. I I. T. (short burst Intervals) at the end.

Better Body Boxing is another popular training services offered at Shaping U. See Link…. http://www.shapingu.com/better-body-boxing/ Sessions last just 45 minutes, 3-4 times per week....sometimes 1 hr. if some individual attention to correct form is needed. My proven effective and fast Training Formula is set up to maximize your time and results. We have quite a few classes to choose from.

At Shaping U’s Boot Camp Sessions, you will become a part of a motivated family of True Action takers! Our Boot Camp style training is Intense, motivating, and our Shaping U clients have a blast! Don’t worry if you are a beginner or advanced, we will not leave you behind. This is because we are using a NEW amazing FitRanx Fitness Level Testing to keep everyone training on their Level.

Our Revolutionary Fitness Ranking System will help you stay motivated as we continue to help you progress toward your goals while ensuring that you achieve balanced, full-body fitness. Check out our FitRanx link for more info.

Are you frustrated because you’re not getting results? Are you tired of the same ole Fitness routine? Then come check out Birmingham's best group fitness and boot camp classes around! If you would like to try us out here at Shaping U Fitness-Pelham, Al. then come see us for a complimentary assessment & nutrition consultation.

When you come visit us we will show you more about our Personal Training, Boxing Boot Camps, and our high energy Boot camps...Get your Test drive…by clicking the “Get A Free Week” button! Fill out the form and then we will contact you shortly!

Our Shaping U Bootcamp-Group Fitness Trainers and I are experts at giving our clients back their health and best shaped bodies they deserve. In the Boot Camp program, we focus on getting clients lean legs, flatter belly, and hips, working each and ALL body parts using some of the most cutting edge Boot camp and… a Safer version of some Crossfit style exercises along with a little taste of H. I I. T. (short burst Intervals) at the end.

Better Body Boxing is another popular training services offered at Shaping U. See Link…. http://www.shapingu.com/better-body-boxing/ Sessions last just 45 minutes, 3-4 times per week....sometimes 1 hr. if some individual attention to correct form is needed. My proven effective and fast Training Formula is set up to maximize your time and results. We have quite a few classes to choose from.

At Shaping U’s Boot Camp Sessions, you will become a part of a motivated family of True Action takers! Our Boot Camp style training is Intense, motivating, and our Shaping U clients have a blast! Don’t worry if you are a beginner or advanced, we will not leave you behind. This is because we are using a NEW amazing FitRanx Fitness Level Testing to keep everyone training on their Level.

Our Revolutionary Fitness Ranking System will help you stay motivated as we continue to help you progress toward your goals while ensuring that you achieve balanced, full-body fitness. Check out our FitRanx link for more info.

Are you frustrated because you’re not getting results? Are you tired of the same ole Fitness routine? Then come check out Birmingham's best group fitness and boot camp classes around! If you would like to try us out here at Shaping U Fitness-Pelham, Al. then come see us for a complimentary assessment & nutrition consultation.

When you come visit us we will show you more about our Personal Training, Boxing Boot Camps, and our high energy Boot camps...Get your Test drive…by clicking the “Get A Free Week” button! Fill out the form and then we will contact you shortly!

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