96 Hinds Street,Pelham, AL 35124
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You want to know what sets Shaping U’s Pelham-Helena area Personal Training programs apart from all the others?

We are obsessed with not only giving Birmingham the best Personal Training services at affordable rates….but we also OVER DELIVER when it comes to taking care of the client. Shaping U is all about customer service. We are always available to the client in person, through coaching calls, and by email. Shaping U Trainers listens to what the client wants and then we give the client what they want AND what they need.

We strive to be the best, are the best, and give the best! This makes it possible for our clients to have the Best Results they have ever had, when it comes to weight loss, strength, & lean muscle building. Then along with that comes- better body Shaping & Toning.

Here are 8 key points that keep & attract more and more Shaping U Clients-

1) Good Quality Personal Training involved in every service.

2) The best rates around in each and every one of our services….for the amount of value added and over delivering in each service that each and every client receives. 

3) Good reputation…Satisfied clients TALK! They tell all their friends and family what a great experience they are having. We are told on very many occasions by new potential clients, that all they hear are good things about Shaping U. There is a reason for this positive feedback!-It’s because we CARE about each and every client with one thing in mind-RESULTS!

4) We have a full Gym that is 5500 sq ft. and  stocked with the most Functional Resistance Training & Cardio Equipment. All Shaping U Clients using any of our Training Services have full access to our Shaping U Facility at NO EXTRA CHARGE.

5) No Enrollment Fees…No Gym Membership to pay for….and will have 24 Hour Access to the facility. 

6) Every Shaping U Client…no matter which service they choose will get a complimentary assessment & nutrition consultation. 

7) 100% No questions asked 30 Day Money Back Guarantee.

8) Twice….was voted as one of the Best Of Birmingham- in Best Gym (Finalist) in 2012 and Birmingham’s Best Personal Trainer (Runner Up) in 2010, by Birmingham Magazine. 

So take your time and browse through each of our Personal Training services and try to find which one will be best for you. Your choices are Private 1 on 1 Personal Training, Semi-Private Personal Training, or In Home personal Training. If you need help deciding…no worries! We will look out for your best interest and help you narrow down which service will best help you, and fit your budget. We work with… and help each and every client accordingly.

The 3 Types Of Personal Training Programs & Rates

 1)  1 on 1 Personal Training-these rates run from as low as $39 up to $49 per session depending on which Personal Training package is chosen.

2)   Semi Private Personal Training (1-4 clients in the same session)-these rates run as low as $19 up to $29 per session depending on which semi-Private Personal Training package is chosen.

3)   In Home Personal Training-these rates will run as low as $55 up to $65 per session depending on which In Home personal Training package is chosen. 

Pick a service…learn about it…then just click the "GET STARTED" link below. We look forward to working with each and every one of you! : ) 


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Best Birmingham Personal Training & Boot Camp

Jill M. Cranford
Happy Gym Member
Birmingham, AL
Brad met with me and made changes to my diet to help get me over the plateau and start losing weight again...