Great experience with them! I’m in California and even though we worked together via zoom I had great results. They really know what they’re talking about and doing in regards to the nutrition plan and the workout plan. I was sore in places I didn’t know existed. I lost weight and body fat by following the plans.

Brad has been outstanding through my whole process. He really took the time to meet with me and explain the program and showed me detailed examples of the apps for the workouts and the meal plan. He goes above and beyond to work with me when I need something adjusted. I’ve fallen off the wagon and he is always there to pep talk me back into it and prove that his strategies work. I would highly recommend him and his company.

I started my journey about a year ago I was looking for someone to help me with getting in shape losing weight and I met Brad. We started working together and I was shocked how much I can actually eat and not feel hungry, but then also losing weight and getting a leaner at the same time. Brad help me with accountability and with balance of what to eat and when to eat it. He checked in, he was punctual and we went through the menu for my meal plan many times to adjust what I like and I did not like. I really enjoyed working with Brad and I highly recommend him as I have been interviewed numerous other trainers and personal nutrition coaches. He is by far the best value and as long as you stick to the plan, and you’re honest, which is probably probably the hardest part, then you will succeed. I ended up losing 20 pounds and decreasing my BMI by 5% and a span of approximately 90 days. I feel much more energetic and healthy. My primary physician even gave me some compliments as to my progress. Truly appreciate your guidance and keeping me on track most of all holding me accountable. Thanks man!

It was great working with Shaping U! They were very responsive and had expertise in each phase of weight loss and fitness. They genuinely cared about my progress.

Brad has been both a great nutritionist and fitness trainer. He is very responsive to different diet and athletic restrictions. His personalization makes it easy to keep up with the diet and the exercise regime each week. Beyond that, it’s a great value compared to in person trainers. 10/10 recommend

Great guy with good advice about nutrition. I only took nutrition advice and he was always on point with what I need to eat. He has a lot of patience and passion in helping the clients to get to the proper diet. Even though I was trying to lift and trying to cut which are opposites I did good with both of them. If you need better health while trying to achieve your goals he’s the guy.

Lost over 10 lbs working with them so far. I love that it takes all the guesswork out of the equation. Just follow the steps and you'll get the results, in a long-term sustainable way, no fad dieting. They are also so flexible and work with what you need. I've learned a lot about what fitness and healthy eating should look like. Overall a great experience!

Very responsive, very professional. Worked well with my special dietary requests.

Lost 10lbs in 3 weeks with Brads nutrition plan, I highly recommend!